Relax in our indoor pool with Jacuzzi and sauna. The apartments offer direct access to the sun garden and the wellness facility.
Immerse yourself into the Alpenhof World of Wellbeing. Relax during a traditional hay bath, a seaweed pack, a mil-oil or natural moor bath, or during a whey bath in the adjacent house and the bathing culture.
We have a new sauna area with biological herbal sauna, Turkish steam bath, massage cabin and relaxation room. Also new is the Power solarium with face area (for a payment) and the infrared cabin.
The hay bath is an ancient medicinal method and is based upon a long tradition. Treat your body!
The hay bath soothes rheumatic complaints: it stimulates the circulation, relaxes tense muscles and tendons, and stimulates health-promoting hormones.
Furthermore, it soothes chronically infected processes (soothes degenerative illnesses of the musculoskeletal system). It detoxifies the body and strengthens the entire immune system. Due to a series of medical-scientific works it is uncontested (Prof. Dr. med Hentschel).
We get the hay for our hay baths from unfertilised alpine pastures. The most important medicinal herbs contained in hay are: lady's mantle, lamb's lettuce, alpine yarrow, noble herbs, common self-heal, gentian, speedwell, common pasque flower, arnica, valerian, primrose, buttercup, soapwort.
How does the hay bath work?
The guest is put into a warm, slightly damp hay bed where he rests for about 20 to 30 minutes at 42ºC, until the body has taken up the agents of the medicinal herbs (coumarin) and the heat. Afterwards a relaxation phase in the relaxation room follows. Here you can sweat for about half an hour wrapped up in blankets.
